Run 5k

Couch to 5k running plan

Of all the 5K apps I like this one the best. Very user friendly, easy to read.

App Store customer


Personal coach

App will alert you, using clear voice, when you need to change pace or when you reach halfway point (plus other configurable options).

Animated run view

Real-time visual feedback of your current pace and distance. This feature is based on GPS location services, thus available on iPhones only.

Heart rate monitor

If you have a heart rate monitor device based on Bluetooth LE 4.0, Run 5k will use it effortlessly during the run. You can then compare your pace and HR for each run and as you progress through the program.

Clear overview

Easy to see current progress and what’s ahead. For upcoming runs, you’ll see the description; for past runs you will see the most important details: distance covered, average and max pace (or speed).

Extensive details

Examine important details of each run - follow the pace/speed changes, heart rate rhythm, how much calories you burned and see the map of the entire run.

Run with music

Works great with any music or podcast app you alredy use. App will fade-out the music volume when pace changes are spoken and fade-in afterwards.

Share you success

Brag about your progress on dailymile, Facebook, Twitter and more.

Made for modern iOS

Build from ground-up for modern iOS user interface, with lots of custom animations that help make the app a joy to use.

I like the heart rate feature because it really helps to tell you if you are getting better at running.

App Store customer


iPhone screenshots

Tap on the device icon to see the appropriate screenshots.
Tap on the screenshots to enlarge them (tap again to make them smaller).

Your app has been a constant encouragement on the journey. Took me from nothing to running a 5k. Looking forward to more.