Guerrilla Cardio
the hardest interval training in the world
- Run 4 minutes (yes, 4) a day, 3 days a week.
- Voice coaching, telling you when you change pace.
- Animated bars show speed changes. Distance covered, average and maximum pace are continuously updated.
- Easily share your new best pace or distance on dailymile, Facebook and/or Twitter.
- Review details of past runs, see the paths you took on the map.
- Motivating program overview - challenge yourself to beat the best pace.
- Run in silence or pick a music playlist. Or create one on the spot.
Overview screen shows results so far and next session
Entire program history is available
Tap notes to see short description of each run
Real-time animated visual feedback during the run
Active run overview shows current pace unit and repeat
Review the details of past runs
View the map of where you ran
Share the achievements on your favourite social network
Full set of possible sharing targets
Pick the music to accompany you during the run
Tips for more successful run
Available in-app tweaks
