Go Couch to 5k
start running today
- Voice feedback (male and female)
- Real-time visual feedback of your current pace and distance
- Full running history with notes about each run
- Extensive details view of each run, with speed, time, maps
- Ability to pick music or run in silence
- Share the best results on dailymile, Facebook, Twitter and more
Couch to 5k is the best known beginner running program - read more about it on CoolRunning.com.
Overview screen of the whole program
Progress view for the entire program
Tap notes to see training details for the current week
Real-time animated visual feedback during the run
Active run overview shows current pace unit and repeat
Extensive details of each past run
View the map of where you ran
Share the achievements on dailymile, Facebook, Twitter…
Full support for dailymile sharing
You can post the track along with workout details
Tips for more successful run
Guided tour of the app features
Pick the music to accompany you during the run
Useful settings
